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Hello October💫

 


May your October be filled with Hopes and Happiness!

With the begining of new month of last quarter of 2023 let us shed the leaves of doubts,fears,hatred and cover up with hope,dreams,happiness and gratitude!

Stepping into October with Emotional and Spiritual self care will be the priority.

Talking a tad bit about Emotional Selfcare
few tips are mentioned below:

💛To Do List

Schedule your day ahead by planning and jotting down will save last moment chaos .
Begin with the difficult tasks first thing during the dat will save burnouts and set realistic goals


💛Do Simple Stretching

Begin and end your day with some simple moves. Your muscles and body will thank you for it. Daily stretching will make your muscles and body flexible and healthy.


💛 Look Your Best...Feel Good

Wakeup..change up..put your best face forward and ace ur world.
This act will ace up your confidence and will make you conquer your day with confidence oozing.

Hopefully this post to begin your October with will be helpful to practice basic self-care .

More will be followed soon!


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